Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
502
Total Time
1:55:52
Overall Percentile
85.2
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.0
Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +14.5%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:39 | 5:20 | +43.1% | 100th | 4:40 |
| Run 2 | 6:06 | 5:45 | +5.8% | 92th | 4:59 |
| Run 3 | 6:24 | 6:29 | -1.4% | 84th | 5:28 |
| Run 4 | 6:41 | 6:25 | +3.9% | 89th | 5:26 |
| Run 5 | 7:05 | 6:38 | +6.6% | 90th | 5:35 |
| Run 6 | 6:29 | 6:27 | +0.3% | 85th | 5:27 |
| Run 7 | 6:55 | 6:31 | +6.0% | 90th | 5:29 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Sandbag Lunges - 28.7% slower than expected
- → Specific weakness: Total Running - 7.8% slower than expected
- → Specific weakness: Row - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:08 | -3.2% | 75th | 4:45 |
| Sled Push | strength | 3:22 | 4:40 | -27.9% | 38th | 3:44 |
| Sled Pull | strength | 5:42 | 7:54 | -27.9% | 39th | 6:14 |
| Burpee Broad Jump | aerobic | 6:44 | 7:24 | -9.2% | 76th | 5:40 |
| Row | aerobic | 5:40 | 5:23 | +5.2% | 95th | 4:58 |
| Farmers Carry | strength | 2:35 | 2:57 | -12.5% | 69th | 2:23 |
| Sandbag Lunges | strength | 9:36 | 7:27 | +28.7% | 98th | 5:53 |
| Wall Balls | strength | 9:26 | 11:01 | -14.5% | 75th | 8:07 |
| Total Running | running | 47:19 | 43:53 | +7.8% | 93th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength