Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 明岩 段
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +17.8%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:26 | +10.9% | 90th | 4:14 |
| Run 2 | 4:37 | 4:45 | -2.9% | 63th | 4:30 |
| Run 3 | 5:06 | 5:16 | -3.2% | 62th | 4:57 |
| Run 4 | 5:08 | 5:16 | -2.6% | 65th | 4:58 |
| Run 5 | 5:19 | 5:21 | -0.8% | 68th | 5:03 |
| Run 6 | 5:17 | 5:19 | -0.7% | 69th | 5:00 |
| Run 7 | 5:08 | 5:29 | -6.4% | 56th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 14.7% slower than expected
- → Specific weakness: Farmers Carry - 13.2% slower than expected
- → Specific weakness: SkiErg - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:32 | +10.3% | 97th | 4:25 |
| Sled Push | strength | 5:18 | 4:57 | +7.0% | 80th | 4:31 |
| Sled Pull | strength | 7:48 | 8:36 | -9.3% | 58th | 7:39 |
| Burpee Broad Jump | aerobic | 4:33 | 5:00 | -9.0% | 57th | 4:30 |
| Row | aerobic | 5:04 | 4:50 | +4.7% | 86th | 4:42 |
| Farmers Carry | strength | 3:11 | 2:48 | +13.2% | 83th | 2:32 |
| Sandbag Lunges | strength | 6:41 | 6:13 | +7.4% | 80th | 5:39 |
| Wall Balls | strength | 10:06 | 8:48 | +14.7% | 81th | 7:51 |
| Total Running | running | 35:31 | 36:16 | -2.1% | 65th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength