Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Rylan Schadegg
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1
Total Time
0:56:50
Overall Percentile
0.5
Lower is faster
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+28.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.9
Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +17.8%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:15 | 3:12 | +1.4% | 1th | 4:14 |
| Run 2 | 3:12 | 3:16 | -2.4% | 1th | 4:30 |
| Run 3 | 3:18 | 3:24 | -3.3% | 1th | 4:57 |
| Run 4 | 3:24 | 3:25 | -0.7% | 1th | 4:58 |
| Run 5 | 3:34 | 3:27 | +3.1% | 2th | 5:03 |
| Run 6 | 3:20 | 3:23 | -1.6% | 1th | 5:00 |
| Run 7 | 3:26 | 3:22 | +1.9% | 1th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 28.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 51.5% slower than expected
- → Specific weakness: Farmers Carry - 34.7% slower than expected
- → Specific weakness: Sled Pull - 29.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:46 | 3:49 | -1.6% | 1th | 4:25 |
| Sled Push | strength | 2:34 | 2:17 | +12.0% | 2th | 4:31 |
| Sled Pull | strength | 3:37 | 2:47 | +29.9% | 1th | 7:39 |
| Burpee Broad Jump | aerobic | 2:23 | 1:58 | +20.6% | 1th | 4:30 |
| Row | aerobic | 4:00 | 4:02 | -1.1% | 1th | 4:42 |
| Farmers Carry | strength | 1:36 | 1:11 | +34.7% | 2th | 2:32 |
| Sandbag Lunges | strength | 3:03 | 2:43 | +12.1% | 1th | 5:39 |
| Wall Balls | strength | 4:29 | 2:57 | +51.5% | 5th | 7:51 |
| Total Running | running | 23:29 | 23:46 | -1.2% | 1th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength