Rylan Schadegg
United States
25-29
5
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 51.5% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+28.0%
vs expected
running
-1.2%
vs expected
Yokohama 2025 - S8
hyrox_pro_men
1
Place
Training Recommendations
- • Focus on running endurance - 13.7% below expected on total running time
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.6% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+5.7%
vs expected
running
+13.7%
vs expected
New Delhi/Naī Dillī 2025 - S8
hyrox_pro_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 39.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 75.3% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+39.9%
vs expected
running
+0.2%
vs expected
New York 2025 - S8
hyrox_pro_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 38.6% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Wall Balls - 108.2% slower than expected
- • Specific weakness: Farmers Carry - 26.8% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+38.6%
vs expected
running
-2.5%
vs expected
Chicago 2025 - S8
hyrox_elite_men_th
14
Place
Training Recommendations
- • Specific weakness: Wall Balls - 36.1% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
-1.7%
vs expected
running
+0.0%
vs expected