Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Rylan Schadegg
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1
Total Time
1:03:26
Overall Percentile
0.5
Lower is faster
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 61.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +75.7%
Race avg drop: +14.2%
Trend per run: +13.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:15 | 3:24 | -4.9% | 0th | 4:30 |
| Run 2 | 3:08 | 3:21 | -6.8% | 0th | 4:27 |
| Run 3 | 3:17 | 3:33 | -7.8% | 0th | 4:57 |
| Run 4 | 3:23 | 3:29 | -3.3% | 0th | 4:56 |
| Run 5 | 3:32 | 3:35 | -1.8% | 0th | 5:01 |
| Run 6 | 3:26 | 3:28 | -1.0% | 0th | 5:02 |
| Run 7 | 7:47 | 3:35 | +116.6% | 100th | 5:01 |
Training Recommendations
- → Focus on running endurance - 13.7% below expected on total running time
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 19.6% slower than expected
- → Specific weakness: Total Running - 13.7% slower than expected
- → Specific weakness: Wall Balls - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:46 | 3:56 | -4.3% | 0th | 4:30 |
| Sled Push | strength | 2:27 | 2:18 | +6.4% | 1th | 4:02 |
| Sled Pull | strength | 3:29 | 3:17 | +6.1% | 0th | 7:41 |
| Burpee Broad Jump | aerobic | 2:16 | 2:22 | -4.7% | 1th | 4:34 |
| Row | aerobic | 3:56 | 4:06 | -4.4% | 0th | 4:48 |
| Farmers Carry | strength | 1:32 | 1:16 | +19.6% | 4th | 2:41 |
| Sandbag Lunges | strength | 2:44 | 3:03 | -10.8% | 0th | 5:47 |
| Wall Balls | strength | 3:39 | 3:23 | +7.4% | 0th | 9:05 |
| Total Running | running | 27:48 | 24:26 | +13.7% | 11th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength