Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 志康 盛
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +16.8%
Race avg drop: +17.8%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:16 | 3:37 | -9.7% | 2th | 4:14 |
| Run 2 | 3:29 | 3:46 | -7.5% | 3th | 4:30 |
| Run 3 | 4:06 | 4:01 | +1.8% | 13th | 4:57 |
| Run 4 | 3:57 | 4:02 | -2.1% | 7th | 4:58 |
| Run 5 | 3:57 | 4:05 | -3.4% | 7th | 5:03 |
| Run 6 | 3:51 | 4:01 | -4.4% | 5th | 5:00 |
| Run 7 | 4:02 | 4:04 | -0.9% | 8th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 31.9% slower than expected
- → Specific weakness: Wall Balls - 31.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 28.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:04 | +3.6% | 27th | 4:25 |
| Sled Push | strength | 3:09 | 3:10 | -0.8% | 7th | 4:31 |
| Sled Pull | strength | 6:13 | 4:42 | +31.9% | 34th | 7:39 |
| Burpee Broad Jump | aerobic | 3:50 | 2:58 | +28.7% | 36th | 4:30 |
| Row | aerobic | 4:19 | 4:18 | +0.2% | 11th | 4:42 |
| Farmers Carry | strength | 2:10 | 1:43 | +25.5% | 37th | 2:32 |
| Sandbag Lunges | strength | 4:06 | 3:52 | +5.6% | 14th | 5:39 |
| Wall Balls | strength | 6:26 | 4:53 | +31.4% | 35th | 7:51 |
| Total Running | running | 26:38 | 27:55 | -4.6% | 5th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength