志康 盛
China
30-34
2
Total Races
Race History
Beijing 2025 - S8
hyrox_pro_men
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 31.9% slower than expected
Category Performance
aerobic
+10.8%
vs expected
strength
+18.7%
vs expected
running
-4.6%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
368
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 31.3% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+7.4%
vs expected
running
-4.8%
vs expected