Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with 志康 盛
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: -17.3%
Race avg drop: -12.2%
Trend per run: -4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 5:09 | -3.5% | 22th | 5:16 |
| Run 2 | 3:18 | 3:22 | -2.4% | 31th | 3:27 |
| Run 3 | 3:38 | 3:38 | -0.4% | 43th | 3:44 |
| Run 4 | 3:32 | 3:41 | -4.4% | 24th | 3:48 |
| Run 5 | 3:35 | 3:44 | -4.3% | 27th | 3:51 |
| Run 6 | 3:26 | 3:40 | -6.7% | 16th | 3:47 |
| Run 7 | 3:25 | 3:45 | -9.0% | 9th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 31.3% slower than expected
- → Specific weakness: Sled Push - 26.8% slower than expected
- → Specific weakness: SkiErg - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:01 | +8.7% | 95th | 4:05 |
| Sled Push | strength | 4:24 | 3:28 | +26.8% | 77th | 3:45 |
| Sled Pull | strength | 6:46 | 5:09 | +31.3% | 86th | 5:30 |
| Burpee Broad Jump | aerobic | 3:59 | 3:43 | +6.8% | 57th | 3:58 |
| Row | aerobic | 4:16 | 4:14 | +0.5% | 47th | 4:18 |
| Farmers Carry | strength | 1:36 | 1:49 | -12.3% | 20th | 1:56 |
| Sandbag Lunges | strength | 3:41 | 4:00 | -8.3% | 26th | 4:15 |
| Wall Balls | strength | 5:27 | 5:28 | -0.6% | 45th | 5:57 |
| Total Running | running | 25:53 | 27:12 | -4.8% | 20th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength