Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
32
Total Time
1:13:07
Overall Percentile
16.8
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +9.7%
Race avg drop: +17.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:41 -0.4% 15th 4:14
Run 2 3:42 3:51 -4.2% 9th 4:30
Run 3 3:56 4:08 -5.1% 7th 4:57
Run 4 4:03 4:09 -2.5% 11th 4:58
Run 5 5:46 4:12 +36.9% 83th 5:03
Run 6 3:58 4:09 -4.5% 8th 5:00
Run 7 4:08 4:12 -1.7% 11th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:06 +0.5% 18th 4:25
Sled Push strength 3:52 3:20 +15.6% 32th 4:31
Sled Pull strength 5:50 5:05 +14.7% 29th 7:39
Burpee Broad Jump aerobic 3:18 3:10 +4.0% 19th 4:30
Row aerobic 4:21 4:21 -0.2% 15th 4:42
Farmers Carry strength 2:24 1:49 +31.1% 48th 2:32
Sandbag Lunges strength 3:57 4:06 -3.8% 9th 5:39
Wall Balls strength 6:17 5:16 +19.2% 31th 7:51
Total Running running 29:14 28:43 +1.8% 18th 34:14

How to Read This Analysis