Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 尚 娄
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +10.2%
Race avg drop: +17.8%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:52 | 3:44 | +3.4% | 29th | 4:14 |
| Run 2 | 4:07 | 3:54 | +5.2% | 28th | 4:30 |
| Run 3 | 4:30 | 4:12 | +6.8% | 30th | 4:57 |
| Run 4 | 4:34 | 4:13 | +8.3% | 35th | 4:58 |
| Run 5 | 4:28 | 4:16 | +4.4% | 26th | 5:03 |
| Run 6 | 4:17 | 4:13 | +1.5% | 22th | 5:00 |
| Run 7 | 4:31 | 4:16 | +5.5% | 28th | 5:08 |
Training Recommendations
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.0% below expected on total running time
- → Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 17.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.8% slower than expected
- → Specific weakness: SkiErg - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:08 | +7.9% | 55th | 4:25 |
| Sled Push | strength | 3:29 | 3:26 | +1.3% | 16th | 4:31 |
| Sled Pull | strength | 5:38 | 5:17 | +6.5% | 26th | 7:39 |
| Burpee Broad Jump | aerobic | 3:34 | 3:16 | +8.8% | 29th | 4:30 |
| Row | aerobic | 4:37 | 4:23 | +5.3% | 43th | 4:42 |
| Farmers Carry | strength | 1:53 | 1:53 | -0.2% | 22th | 2:32 |
| Sandbag Lunges | strength | 4:57 | 4:13 | +17.1% | 37th | 5:39 |
| Wall Balls | strength | 5:02 | 5:28 | -8.1% | 12th | 7:51 |
| Total Running | running | 30:19 | 29:09 | +4.0% | 26th | 34:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength