Performance Analysis

Beijing 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
11
Total Time
1:21:27
Overall Percentile
14.5
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

+15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +13.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:12 -1.9% 14th 4:46
Run 2 4:07 4:24 -6.6% 7th 5:03
Run 3 4:22 4:39 -6.3% 8th 5:19
Run 4 4:26 4:41 -5.4% 9th 5:26
Run 5 4:29 4:43 -5.0% 8th 5:32
Run 6 4:32 4:42 -3.6% 9th 5:30
Run 7 4:31 4:44 -4.9% 12th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:44 +8.2% 62th 5:07
Sled Push strength 4:53 3:55 +24.3% 44th 5:05
Sled Pull strength 5:21 5:37 -4.8% 16th 7:41
Burpee Broad Jump aerobic 5:05 3:54 +29.9% 47th 5:34
Row aerobic 5:20 4:53 +9.0% 53th 5:16
Farmers Carry strength 2:50 2:12 +27.8% 45th 3:05
Sandbag Lunges strength 5:30 4:31 +21.5% 37th 6:03
Wall Balls strength 6:06 5:19 +14.4% 27th 7:58
Total Running running 30:35 32:18 -5.4% 8th 37:28

How to Read This Analysis