Yvonne Chee
Singapore
45-49
4
Total Races
Race History
Hong Kong 2025 - S8
hyrox_women
5
Place
Training Recommendations
- • Focus on aerobic capacity - 22.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 51.6% slower than expected
Category Performance
aerobic
+22.6%
vs expected
strength
+12.9%
vs expected
running
+1.3%
vs expected
Beijing 2025 - S8
hyrox_pro_women
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.9% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
+16.7%
vs expected
running
-5.4%
vs expected
Singapore 2025 - S8
hyrox_women
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.3% slower than expected
Category Performance
aerobic
+16.0%
vs expected
strength
+23.1%
vs expected
running
-5.6%
vs expected
Perth 2025 - S8
hyrox_pro_women
52
Place
Training Recommendations
- • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 18.6% slower than expected
Category Performance
aerobic
+12.0%
vs expected
strength
+9.4%
vs expected
running
-5.4%
vs expected