Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with 雨桐 王
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +13.7%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:15 | +6.3% | 37th | 4:46 |
| Run 2 | 4:22 | 4:27 | -2.2% | 15th | 5:03 |
| Run 3 | 4:28 | 4:42 | -5.3% | 11th | 5:19 |
| Run 4 | 4:36 | 4:45 | -3.2% | 15th | 5:26 |
| Run 5 | 4:35 | 4:47 | -4.4% | 15th | 5:32 |
| Run 6 | 4:38 | 4:46 | -2.9% | 16th | 5:30 |
| Run 7 | 4:30 | 4:49 | -6.7% | 9th | 5:37 |
Training Recommendations
- → Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 29.8% slower than expected
- → Specific weakness: Sled Pull - 28.8% slower than expected
- → Specific weakness: Sled Push - 17.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:46 | +6.8% | 50th | 5:07 |
| Sled Push | strength | 4:43 | 4:01 | +17.0% | 42th | 5:05 |
| Sled Pull | strength | 7:28 | 5:47 | +28.8% | 52th | 7:41 |
| Burpee Broad Jump | aerobic | 3:33 | 4:03 | -12.5% | 9th | 5:34 |
| Row | aerobic | 4:54 | 4:55 | -0.5% | 22th | 5:16 |
| Farmers Carry | strength | 2:18 | 2:17 | +0.3% | 25th | 3:05 |
| Sandbag Lunges | strength | 4:44 | 4:39 | +1.6% | 21th | 6:03 |
| Wall Balls | strength | 7:13 | 5:33 | +29.8% | 48th | 7:58 |
| Total Running | running | 31:41 | 32:45 | -3.3% | 14th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength