Performance Analysis
Beijing 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with 梦迪 李
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +13.7%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:34 | +7.7% | 62th | 4:46 |
| Run 2 | 5:12 | 4:50 | +7.5% | 64th | 5:03 |
| Run 3 | 5:14 | 5:05 | +2.8% | 46th | 5:19 |
| Run 4 | 5:17 | 5:11 | +1.9% | 45th | 5:26 |
| Run 5 | 5:32 | 5:15 | +5.1% | 55th | 5:32 |
| Run 6 | 5:21 | 5:14 | +2.1% | 48th | 5:30 |
| Run 7 | 5:30 | 5:19 | +3.2% | 50th | 5:37 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: SkiErg - 13.2% slower than expected
- → Specific weakness: Farmers Carry - 11.0% slower than expected
- → Specific weakness: Sled Push - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 4:59 | +13.2% | 95th | 5:07 |
| Sled Push | strength | 5:08 | 4:41 | +9.3% | 56th | 5:05 |
| Sled Pull | strength | 7:27 | 6:59 | +6.7% | 51th | 7:41 |
| Burpee Broad Jump | aerobic | 4:10 | 5:00 | -16.9% | 23th | 5:34 |
| Row | aerobic | 5:21 | 5:08 | +3.9% | 59th | 5:16 |
| Farmers Carry | strength | 3:06 | 2:47 | +11.0% | 55th | 3:05 |
| Sandbag Lunges | strength | 5:19 | 5:32 | -4.1% | 35th | 6:03 |
| Wall Balls | strength | 7:13 | 7:04 | +2.0% | 48th | 7:58 |
| Total Running | running | 37:02 | 35:43 | +3.7% | 47th | 37:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength