Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 丽 耿
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: +28.3%
Race avg drop: +38.0%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:20 | 2:22 | -2.0% | 54th | 2:21 |
| Run 2 | 4:48 | 4:44 | +1.1% | 60th | 4:41 |
| Run 3 | 5:05 | 4:46 | +6.3% | 76th | 4:44 |
| Run 4 | 4:40 | 4:47 | -2.6% | 54th | 4:44 |
| Run 5 | 4:41 | 4:54 | -4.5% | 39th | 4:51 |
| Run 6 | 4:47 | 4:56 | -3.2% | 48th | 4:53 |
| Run 7 | 4:22 | 4:58 | -12.2% | 22th | 4:55 |
Training Recommendations
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 23.5% slower than expected
- → Specific weakness: Sled Pull - 17.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:16 | +2.3% | 61th | 5:12 |
| Sled Push | strength | 2:50 | 3:02 | -6.7% | 48th | 2:58 |
| Sled Pull | strength | 6:21 | 5:24 | +17.6% | 77th | 5:17 |
| Burpee Broad Jump | aerobic | 5:33 | 5:00 | +10.9% | 70th | 4:52 |
| Row | aerobic | 5:34 | 5:05 | +9.4% | 80th | 5:02 |
| Farmers Carry | strength | 2:04 | 2:05 | -1.1% | 56th | 2:03 |
| Sandbag Lunges | strength | 6:11 | 5:00 | +23.5% | 85th | 4:54 |
| Wall Balls | strength | 5:40 | 6:30 | -12.9% | 49th | 6:18 |
| Total Running | running | 30:43 | 31:48 | -3.4% | 42th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength