Performance Analysis

Beijing 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
111
Total Time
1:26:09
Overall Percentile
56.1
Lower is faster
Athlete
楠翎 蔡

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.0

Excellent endurance - maintaining pace better than field
Your pace drop: +17.0%
Race avg drop: +38.0%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:41 2:23 +12.2% 84th 2:21
Run 2 4:45 4:45 -0.3% 58th 4:41
Run 3 4:29 4:47 -6.6% 33th 4:44
Run 4 4:35 4:48 -4.8% 49th 4:44
Run 5 4:53 4:55 -0.9% 53th 4:51
Run 6 4:11 4:57 -15.7% 15th 4:53
Run 7 4:31 4:59 -9.5% 30th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 5:17 +3.8% 65th 5:12
Sled Push strength 4:07 3:03 +34.6% 91th 2:58
Sled Pull strength 4:44 5:26 -12.9% 39th 5:17
Burpee Broad Jump aerobic 4:07 5:03 -18.5% 38th 4:52
Row aerobic 4:53 5:06 -4.4% 51th 5:02
Farmers Carry strength 1:59 2:06 -5.6% 46th 2:03
Sandbag Lunges strength 5:00 5:02 -0.9% 61th 4:54
Wall Balls strength 12:08 6:34 +84.6% 97th 6:18
Total Running running 30:05 31:54 -5.7% 34th 31:30

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