Performance Analysis
Beijing 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 君艳 周
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.8%
Race avg drop: +38.0%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 1:59 | 2:00 | -1.0% | 11th | 2:21 |
| Run 2 | 3:41 | 3:59 | -7.9% | 5th | 4:41 |
| Run 3 | 4:56 | 4:05 | +20.5% | 70th | 4:44 |
| Run 4 | 3:56 | 3:57 | -0.6% | 11th | 4:44 |
| Run 5 | 3:57 | 4:06 | -3.8% | 10th | 4:51 |
| Run 6 | 4:15 | 4:08 | +2.6% | 18th | 4:53 |
| Run 7 | 4:11 | 4:11 | -0.1% | 13th | 4:55 |
Training Recommendations
- → Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 28.1% slower than expected
- → Specific weakness: Wall Balls - 21.6% slower than expected
- → Specific weakness: Sandbag Lunges - 21.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:19 | +6.3% | 26th | 5:12 |
| Sled Push | strength | 2:31 | 2:13 | +13.4% | 29th | 2:58 |
| Sled Pull | strength | 4:59 | 3:53 | +28.1% | 47th | 5:17 |
| Burpee Broad Jump | aerobic | 2:51 | 3:07 | -8.8% | 7th | 4:52 |
| Row | aerobic | 4:22 | 4:19 | +1.0% | 15th | 5:02 |
| Farmers Carry | strength | 1:47 | 1:40 | +6.1% | 20th | 2:03 |
| Sandbag Lunges | strength | 4:18 | 3:33 | +21.0% | 34th | 4:54 |
| Wall Balls | strength | 4:32 | 3:43 | +21.6% | 26th | 6:18 |
| Total Running | running | 26:55 | 27:29 | -2.1% | 10th | 31:30 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength