Performance Analysis
Beijing 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 建蓉 张
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -42.9
Excellent endurance - maintaining pace better than field
Your pace drop: -30.9%
Race avg drop: +12.0%
Trend per run: -8.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:51 | 4:53 | +101.6% | 100th | 5:07 |
| Run 2 | 4:37 | 5:09 | -10.4% | 14th | 5:27 |
| Run 3 | 4:46 | 5:24 | -11.7% | 11th | 5:43 |
| Run 4 | 4:53 | 5:25 | -10.1% | 16th | 5:46 |
| Run 5 | 4:56 | 5:31 | -10.8% | 14th | 5:54 |
| Run 6 | 4:59 | 5:27 | -8.6% | 16th | 5:47 |
| Run 7 | 5:01 | 5:28 | -8.4% | 18th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Wall Balls - 36.6% slower than expected
- → Specific weakness: SkiErg - 9.8% slower than expected
- → Specific weakness: Row - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:50 | 5:18 | +9.8% | 75th | 5:30 |
| Sled Push | strength | 2:45 | 3:02 | -9.8% | 23th | 3:20 |
| Sled Pull | strength | 6:38 | 6:27 | +2.7% | 45th | 7:10 |
| Burpee Broad Jump | aerobic | 6:02 | 5:44 | +5.1% | 47th | 6:28 |
| Row | aerobic | 5:49 | 5:26 | +7.0% | 70th | 5:38 |
| Farmers Carry | strength | 1:49 | 2:18 | -21.5% | 6th | 2:32 |
| Sandbag Lunges | strength | 4:49 | 4:57 | -2.9% | 36th | 5:30 |
| Wall Balls | strength | 9:06 | 6:39 | +36.6% | 74th | 7:38 |
| Total Running | running | 39:03 | 37:41 | +3.6% | 47th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength