Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 越 王
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +12.0%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 4:20 | -7.5% | 3th | 5:07 |
| Run 2 | 4:15 | 4:29 | -5.3% | 3th | 5:27 |
| Run 3 | 4:34 | 4:41 | -2.7% | 6th | 5:43 |
| Run 4 | 4:35 | 4:40 | -2.0% | 6th | 5:46 |
| Run 5 | 4:43 | 4:42 | +0.2% | 8th | 5:54 |
| Run 6 | 4:43 | 4:42 | +0.2% | 8th | 5:47 |
| Run 7 | 4:42 | 4:40 | +0.6% | 9th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 28.9% slower than expected
- → Specific weakness: Sled Push - 28.1% slower than expected
- → Specific weakness: Wall Balls - 24.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:53 | +1.7% | 12th | 5:30 |
| Sled Push | strength | 3:05 | 2:24 | +28.1% | 43th | 3:20 |
| Sled Pull | strength | 6:14 | 4:50 | +28.9% | 35th | 7:10 |
| Burpee Broad Jump | aerobic | 4:29 | 4:06 | +9.1% | 12th | 6:28 |
| Row | aerobic | 5:17 | 4:59 | +6.0% | 29th | 5:38 |
| Farmers Carry | strength | 2:00 | 1:48 | +10.3% | 19th | 2:32 |
| Sandbag Lunges | strength | 4:07 | 3:45 | +9.6% | 14th | 5:30 |
| Wall Balls | strength | 5:36 | 4:29 | +24.8% | 22th | 7:38 |
| Total Running | running | 31:33 | 32:36 | -3.2% | 5th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength