越 王

China 25-29
2
Total Races

Race History

Beijing 2025 - S8

hyrox_women

20
Place
Total Time
1:18:35
Performance
6.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 28.9% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+20.3%
vs expected
running
-3.2%
vs expected

Beijing 2025 - S8

hyrox_pro_men

93
Place
Total Time
1:29:57
Performance
48.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 31.1% slower than expected

Category Performance

aerobic
+12.7%
vs expected
strength
+3.5%
vs expected
running
-4.6%
vs expected