Performance Analysis
Beijing 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cheryl Gourley
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
87
Total Time
1:29:20
Overall Percentile
28.9
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +12.0%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:43 | +4.5% | 39th | 5:07 |
| Run 2 | 5:08 | 4:57 | +3.6% | 39th | 5:27 |
| Run 3 | 5:17 | 5:11 | +1.8% | 31th | 5:43 |
| Run 4 | 5:25 | 5:12 | +4.1% | 38th | 5:46 |
| Run 5 | 5:25 | 5:16 | +2.5% | 34th | 5:54 |
| Run 6 | 5:36 | 5:13 | +7.1% | 45th | 5:47 |
| Run 7 | 5:34 | 5:14 | +6.3% | 42th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Wall Balls - 28.7% slower than expected
- → Specific weakness: Sled Push - 21.9% slower than expected
- → Specific weakness: Farmers Carry - 16.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 5:11 | -9.3% | 4th | 5:30 |
| Sled Push | strength | 3:29 | 2:51 | +21.9% | 62th | 3:20 |
| Sled Pull | strength | 5:06 | 5:58 | -14.6% | 11th | 7:10 |
| Burpee Broad Jump | aerobic | 6:04 | 5:14 | +15.6% | 48th | 6:28 |
| Row | aerobic | 5:02 | 5:18 | -5.0% | 6th | 5:38 |
| Farmers Carry | strength | 2:31 | 2:09 | +16.3% | 56th | 2:32 |
| Sandbag Lunges | strength | 5:05 | 4:35 | +10.6% | 46th | 5:30 |
| Wall Balls | strength | 7:44 | 6:00 | +28.7% | 61th | 7:38 |
| Total Running | running | 37:21 | 36:10 | +3.3% | 34th | 39:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength