Cheryl Gourley

United Kingdom 35-39
2
Total Races

Race History

Beijing 2025 - S8

hyrox_women

87
Place
Total Time
1:29:20
Performance
28.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Wall Balls - 28.7% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+12.6%
vs expected
running
+3.3%
vs expected

Hong Kong 2025 - S8

hyrox_women

227
Place
Total Time
1:41:23
Performance
45.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.8% below expected on total running time
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.0%
vs expected
strength
+11.9%
vs expected
running
+5.8%
vs expected