Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
100
Total Time
1:22:43
Overall Percentile
40.0
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +7.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 5:24 -12.4% 12th 5:42
Run 2 4:43 5:09 -8.7% 18th 5:28
Run 3 4:46 5:26 -12.5% 13th 5:48
Run 4 4:48 5:26 -11.8% 15th 5:48
Run 5 5:05 5:34 -8.8% 18th 5:57
Run 6 4:59 5:31 -9.8% 19th 5:54
Run 7 5:11 5:29 -5.7% 25th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:25 +1.1% 45th 4:32
Sled Push strength 3:02 2:06 +44.0% 94th 2:16
Sled Pull strength 6:24 4:11 +52.5% 95th 4:32
Burpee Broad Jump aerobic 3:03 3:15 -6.5% 32th 3:37
Row aerobic 4:55 4:49 +1.8% 44th 4:59
Farmers Carry strength 2:19 1:44 +32.7% 90th 1:52
Sandbag Lunges strength 4:31 3:59 +13.0% 61th 4:23
Wall Balls strength 4:52 4:33 +6.8% 54th 4:58
Total Running running 34:16 38:17 -10.5% 16th 40:47

How to Read This Analysis