Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
118
Total Time
1:24:53
Overall Percentile
47.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +7.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:31 -2.3% 40th 5:42
Run 2 5:10 5:17 -2.3% 38th 5:28
Run 3 5:28 5:35 -2.3% 39th 5:48
Run 4 5:30 5:35 -1.5% 40th 5:48
Run 5 5:39 5:43 -1.3% 44th 5:57
Run 6 5:42 5:40 +0.4% 46th 5:54
Run 7 5:46 5:38 +2.3% 52th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:28 -3.4% 26th 4:32
Sled Push strength 2:16 2:10 +4.4% 56th 2:16
Sled Pull strength 4:19 4:20 -0.5% 51th 4:32
Burpee Broad Jump aerobic 2:26 3:24 -28.5% 12th 3:37
Row aerobic 4:55 4:53 +0.5% 44th 4:59
Farmers Carry strength 2:07 1:47 +17.9% 77th 1:52
Sandbag Lunges strength 4:59 4:09 +19.9% 74th 4:23
Wall Balls strength 4:15 4:43 -10.0% 33th 4:58
Total Running running 38:39 39:17 -1.6% 41th 40:47

How to Read This Analysis