Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
175
Total Time
1:35:14
Overall Percentile
70.0
Lower is faster
Athlete
隆之 進藤

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.7%
Race avg drop: +7.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:06 -10.6% 43th 5:42
Run 2 5:37 5:53 -4.8% 61th 5:28
Run 3 5:48 6:16 -7.7% 57th 5:48
Run 4 5:49 6:16 -7.4% 57th 5:48
Run 5 7:20 6:27 +13.6% 89th 5:57
Run 6 6:32 6:24 +1.9% 78th 5:54
Run 7 6:57 6:18 +10.3% 87th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:43 +1.7% 78th 4:32
Sled Push strength 2:34 2:28 +3.6% 78th 2:16
Sled Pull strength 7:55 5:00 +58.1% 100th 4:32
Burpee Broad Jump aerobic 3:15 4:05 -20.4% 41th 3:37
Row aerobic 5:43 5:11 +10.1% 96th 4:59
Farmers Carry strength 2:02 2:02 -0.2% 71th 1:52
Sandbag Lunges strength 3:41 4:54 -25.1% 31th 4:23
Wall Balls strength 5:32 5:30 +0.4% 75th 4:58
Total Running running 43:31 44:01 -1.2% 72th 40:47

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