Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
45
Total Time
1:14:04
Overall Percentile
18.0
Lower is faster

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +7.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:54 +9.5% 38th 5:42
Run 2 4:49 4:39 +3.4% 23th 5:28
Run 3 4:42 4:52 -3.6% 12th 5:48
Run 4 4:40 4:51 -4.0% 12th 5:48
Run 5 5:02 4:57 +1.4% 17th 5:57
Run 6 5:01 4:54 +2.1% 20th 5:54
Run 7 5:09 4:56 +4.3% 24th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:12 +8.9% 55th 4:32
Sled Push strength 1:37 1:50 -12.6% 4th 2:16
Sled Pull strength 3:20 3:38 -8.4% 7th 4:32
Burpee Broad Jump aerobic 2:42 2:41 +0.3% 18th 3:37
Row aerobic 4:56 4:34 +7.8% 48th 4:59
Farmers Carry strength 1:21 1:32 -12.5% 4th 1:52
Sandbag Lunges strength 3:59 3:21 +18.4% 40th 4:23
Wall Balls strength 4:49 3:53 +23.6% 53th 4:58
Total Running running 34:46 34:20 +1.3% 18th 40:47

How to Read This Analysis