Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
53
Total Time
1:15:38
Overall Percentile
21.2
Lower is faster

Category Performance Summary

aerobic

+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +7.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:00 +10.3% 47th 5:42
Run 2 4:55 4:44 +3.5% 26th 5:28
Run 3 4:59 4:58 +0.1% 18th 5:48
Run 4 5:05 4:57 +2.4% 24th 5:48
Run 5 5:10 5:04 +1.8% 22th 5:57
Run 6 5:16 5:01 +4.8% 30th 5:54
Run 7 5:12 5:02 +3.2% 26th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:14 +2.5% 31th 4:32
Sled Push strength 1:49 1:53 -4.2% 15th 2:16
Sled Pull strength 4:17 3:44 +14.5% 49th 4:32
Burpee Broad Jump aerobic 3:32 2:47 +26.4% 52th 3:37
Row aerobic 4:24 4:37 -4.8% 11th 4:59
Farmers Carry strength 1:33 1:34 -1.9% 19th 1:52
Sandbag Lunges strength 3:17 3:28 -5.6% 16th 4:23
Wall Balls strength 3:38 4:00 -9.5% 5th 4:58
Total Running running 36:08 35:03 +3.1% 27th 40:47

How to Read This Analysis