Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hudson Chan
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.7
Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +13.0%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 3:52 | +10.4% | 16th | 5:05 |
| Run 2 | 4:09 | 3:45 | +10.2% | 14th | 5:00 |
| Run 3 | 4:14 | 4:00 | +5.4% | 7th | 5:26 |
| Run 4 | 4:14 | 3:58 | +6.5% | 7th | 5:28 |
| Run 5 | 4:21 | 3:57 | +9.7% | 8th | 5:47 |
| Run 6 | 4:19 | 3:56 | +9.4% | 10th | 5:33 |
| Run 7 | 4:24 | 3:55 | +12.0% | 12th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Farmers Carry - 35.5% slower than expected
- → Specific weakness: Sled Push - 24.0% slower than expected
- → Specific weakness: Sandbag Lunges - 18.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:14 | +4.3% | 14th | 4:50 |
| Sled Push | strength | 2:39 | 2:08 | +24.0% | 26th | 3:08 |
| Sled Pull | strength | 3:16 | 3:33 | -8.3% | 3th | 5:56 |
| Burpee Broad Jump | aerobic | 2:38 | 3:16 | -19.6% | 0th | 5:46 |
| Row | aerobic | 4:32 | 4:27 | +1.7% | 7th | 5:10 |
| Farmers Carry | strength | 2:02 | 1:30 | +35.5% | 26th | 2:32 |
| Sandbag Lunges | strength | 4:13 | 3:32 | +18.9% | 14th | 5:44 |
| Wall Balls | strength | 4:59 | 4:14 | +17.3% | 5th | 8:30 |
| Total Running | running | 29:58 | 28:05 | +6.7% | 9th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength