Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 隆弘 藤井
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: +8.2%
Race avg drop: +13.0%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:41 | +0.3% | 35th | 5:05 |
| Run 2 | 4:29 | 4:36 | -2.5% | 29th | 5:00 |
| Run 3 | 4:45 | 4:58 | -4.5% | 26th | 5:26 |
| Run 4 | 4:38 | 4:58 | -6.9% | 21th | 5:28 |
| Run 5 | 4:53 | 5:11 | -5.9% | 25th | 5:47 |
| Run 6 | 4:57 | 5:01 | -1.6% | 31th | 5:33 |
| Run 7 | 4:59 | 5:00 | -0.6% | 35th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 20.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 62.8% slower than expected
- → Specific weakness: Sandbag Lunges - 14.4% slower than expected
- → Specific weakness: Sled Push - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:38 | +6.7% | 64th | 4:50 |
| Sled Push | strength | 3:11 | 2:48 | +13.3% | 56th | 3:08 |
| Sled Pull | strength | 5:45 | 5:09 | +11.5% | 50th | 5:56 |
| Burpee Broad Jump | aerobic | 4:35 | 4:57 | -7.5% | 25th | 5:46 |
| Row | aerobic | 5:02 | 4:56 | +1.9% | 42th | 5:10 |
| Farmers Carry | strength | 3:35 | 2:12 | +62.8% | 92th | 2:32 |
| Sandbag Lunges | strength | 5:44 | 5:00 | +14.4% | 54th | 5:44 |
| Wall Balls | strength | 7:02 | 7:06 | -1.0% | 35th | 8:30 |
| Total Running | running | 33:23 | 34:55 | -4.4% | 26th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength