Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Mark Reyneker
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
388
Total Time
1:36:26
Overall Percentile
55.1
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +13.0%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:03 | +4.7% | 64th | 5:05 |
| Run 2 | 5:16 | 4:59 | +5.7% | 67th | 5:00 |
| Run 3 | 6:29 | 5:24 | +19.7% | 85th | 5:26 |
| Run 4 | 6:00 | 5:26 | +10.4% | 74th | 5:28 |
| Run 5 | 6:31 | 5:45 | +13.2% | 75th | 5:47 |
| Run 6 | 5:42 | 5:31 | +3.1% | 63th | 5:33 |
| Run 7 | 5:39 | 5:30 | +2.6% | 61th | 5:32 |
Training Recommendations
- → Focus on running endurance - 7.5% below expected on total running time
- → Specific weakness: Sled Pull - 21.7% slower than expected
- → Specific weakness: Row - 8.8% slower than expected
- → Specific weakness: Total Running - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:49 | -2.2% | 41th | 4:50 |
| Sled Push | strength | 2:44 | 3:07 | -12.4% | 30th | 3:08 |
| Sled Pull | strength | 7:10 | 5:53 | +21.7% | 79th | 5:56 |
| Burpee Broad Jump | aerobic | 5:14 | 5:43 | -8.6% | 43th | 5:46 |
| Row | aerobic | 5:37 | 5:09 | +8.8% | 82th | 5:10 |
| Farmers Carry | strength | 1:34 | 2:31 | -37.9% | 2th | 2:32 |
| Sandbag Lunges | strength | 5:47 | 5:41 | +1.7% | 56th | 5:44 |
| Wall Balls | strength | 8:51 | 8:24 | +5.2% | 63th | 8:30 |
| Total Running | running | 40:55 | 38:03 | +7.5% | 69th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength