Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
409
Total Time
1:37:44
Overall Percentile
58.1
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 56.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +69.2%
Race avg drop: +13.0%
Trend per run: +8.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:07 -5.2% 43th 5:05
Run 2 4:27 5:02 -11.8% 27th 5:00
Run 3 5:20 5:28 -2.7% 51th 5:26
Run 4 5:17 5:30 -4.1% 48th 5:28
Run 5 5:33 5:50 -5.0% 49th 5:47
Run 6 10:17 5:36 +83.5% 100th 5:33
Run 7 5:27 5:35 -2.4% 54th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:51 -2.4% 43th 4:50
Sled Push strength 3:05 3:10 -2.7% 51th 3:08
Sled Pull strength 5:02 6:00 -16.2% 29th 5:56
Burpee Broad Jump aerobic 5:06 5:50 -12.7% 39th 5:46
Row aerobic 4:59 5:11 -4.1% 38th 5:10
Farmers Carry strength 2:34 2:34 -0.2% 58th 2:32
Sandbag Lunges strength 7:10 5:47 +23.7% 84th 5:44
Wall Balls strength 6:21 8:37 -26.3% 24th 8:30
Total Running running 41:12 38:32 +6.9% 70th 38:16

How to Read This Analysis