Edison Ho
Singapore
35-39
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
409
Place
Training Recommendations
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 23.7% slower than expected
- • Specific weakness: Total Running - 6.9% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
-4.3%
vs expected
running
+6.9%
vs expected
Bangkok 2025 - S8
hyrox_men
681
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 61.9% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+4.5%
vs expected
running
-3.7%
vs expected