Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Edison Ho
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.7%
Race avg drop: +18.5%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 5:24 | -9.8% | 38th | 5:14 |
| Run 2 | 5:15 | 5:46 | -9.2% | 44th | 5:34 |
| Run 3 | 5:57 | 6:16 | -5.3% | 54th | 6:02 |
| Run 4 | 6:05 | 6:16 | -3.2% | 59th | 6:02 |
| Run 5 | 6:24 | 6:35 | -2.8% | 62th | 6:18 |
| Run 6 | 5:39 | 6:23 | -11.7% | 40th | 6:08 |
| Run 7 | 7:54 | 6:30 | +21.3% | 87th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 61.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:51 | +3.9% | 78th | 4:46 |
| Sled Push | strength | 3:28 | 3:31 | -1.7% | 58th | 3:21 |
| Sled Pull | strength | 5:42 | 6:29 | -12.1% | 45th | 6:09 |
| Burpee Broad Jump | aerobic | 6:10 | 6:05 | +1.2% | 65th | 5:46 |
| Row | aerobic | 5:15 | 5:14 | +0.0% | 63th | 5:09 |
| Farmers Carry | strength | 2:33 | 2:33 | -0.6% | 63th | 2:27 |
| Sandbag Lunges | strength | 10:27 | 6:27 | +61.9% | 99th | 6:08 |
| Wall Balls | strength | 5:55 | 7:54 | -25.1% | 27th | 7:28 |
| Total Running | running | 42:07 | 43:44 | -3.7% | 56th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength