Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ivan Tinio
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +13.0%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:30 | 5:13 | +5.2% | 71th | 5:05 |
| Run 2 | 5:05 | 5:09 | -1.4% | 59th | 5:00 |
| Run 3 | 5:16 | 5:36 | -6.2% | 47th | 5:26 |
| Run 4 | 5:34 | 5:38 | -1.3% | 60th | 5:28 |
| Run 5 | 5:34 | 6:00 | -7.3% | 50th | 5:47 |
| Run 6 | 5:31 | 5:45 | -4.1% | 56th | 5:33 |
| Run 7 | 5:39 | 5:43 | -1.4% | 61th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 53.1% slower than expected
- → Specific weakness: Sled Push - 36.1% slower than expected
- → Specific weakness: Sled Pull - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:54 | -3.5% | 43th | 4:50 |
| Sled Push | strength | 4:26 | 3:15 | +36.1% | 96th | 3:08 |
| Sled Pull | strength | 7:03 | 6:13 | +13.4% | 76th | 5:56 |
| Burpee Broad Jump | aerobic | 5:27 | 6:04 | -10.2% | 48th | 5:46 |
| Row | aerobic | 5:34 | 5:15 | +5.8% | 79th | 5:10 |
| Farmers Carry | strength | 4:05 | 2:39 | +53.1% | 97th | 2:32 |
| Sandbag Lunges | strength | 6:28 | 5:59 | +8.0% | 73th | 5:44 |
| Wall Balls | strength | 7:58 | 9:00 | -11.5% | 50th | 8:30 |
| Total Running | running | 38:09 | 39:27 | -3.3% | 55th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength