Ivan Tinio
Philippines
30-34
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
450
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 53.1% slower than expected
- • Specific weakness: Sled Push - 36.1% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+19.8%
vs expected
running
-3.3%
vs expected
Bangkok 2025 - S8
hyrox_men
581
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 55.2% slower than expected
- • Specific weakness: Sled Push - 47.8% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+22.7%
vs expected
running
-4.3%
vs expected