Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kwok Yeung
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+17.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: +11.4%
Race avg drop: +13.0%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:16 | -4.1% | 52th | 5:05 |
| Run 2 | 5:01 | 5:12 | -3.7% | 55th | 5:00 |
| Run 3 | 11:16 | 5:40 | +98.5% | 100th | 5:26 |
| Run 4 | 5:27 | 5:42 | -4.5% | 55th | 5:28 |
| Run 5 | 5:35 | 6:05 | -8.3% | 51th | 5:47 |
| Run 6 | 5:34 | 5:49 | -4.4% | 59th | 5:33 |
| Run 7 | 5:40 | 5:48 | -2.4% | 61th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 17.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 50.4% slower than expected
- → Specific weakness: Total Running - 9.2% slower than expected
- → Specific weakness: Sled Pull - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:55 | +0.4% | 64th | 4:50 |
| Sled Push | strength | 3:03 | 3:18 | -7.7% | 48th | 3:08 |
| Sled Pull | strength | 6:41 | 6:19 | +5.7% | 70th | 5:56 |
| Burpee Broad Jump | aerobic | 9:18 | 6:10 | +50.4% | 97th | 5:46 |
| Row | aerobic | 5:23 | 5:17 | +1.7% | 70th | 5:10 |
| Farmers Carry | strength | 2:22 | 2:42 | -12.8% | 47th | 2:32 |
| Sandbag Lunges | strength | 5:17 | 6:05 | -13.2% | 43th | 5:44 |
| Wall Balls | strength | 6:52 | 9:11 | -25.3% | 32th | 8:30 |
| Total Running | running | 43:37 | 39:55 | +9.2% | 79th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength