Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jean-pierre Spuy
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
55
Total Time
1:13:51
Overall Percentile
7.8
Lower is faster
Category Performance Summary
aerobic
+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.1
Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +13.0%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:03 | +5.8% | 17th | 5:05 |
| Run 2 | 4:10 | 3:57 | +5.3% | 15th | 5:00 |
| Run 3 | 4:19 | 4:14 | +1.9% | 10th | 5:26 |
| Run 4 | 4:24 | 4:12 | +4.6% | 13th | 5:28 |
| Run 5 | 4:37 | 4:14 | +8.7% | 16th | 5:47 |
| Run 6 | 4:28 | 4:11 | +6.5% | 13th | 5:33 |
| Run 7 | 4:30 | 4:10 | +7.7% | 16th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Farmers Carry - 36.4% slower than expected
- → Specific weakness: Sandbag Lunges - 26.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:19 | +2.8% | 17th | 4:50 |
| Sled Push | strength | 2:25 | 2:17 | +5.4% | 12th | 3:08 |
| Sled Pull | strength | 4:26 | 3:55 | +12.8% | 15th | 5:56 |
| Burpee Broad Jump | aerobic | 4:19 | 3:39 | +17.8% | 19th | 5:46 |
| Row | aerobic | 4:47 | 4:34 | +4.7% | 21th | 5:10 |
| Farmers Carry | strength | 2:16 | 1:39 | +36.4% | 41th | 2:32 |
| Sandbag Lunges | strength | 4:54 | 3:53 | +26.1% | 31th | 5:44 |
| Wall Balls | strength | 5:20 | 4:54 | +8.7% | 10th | 8:30 |
| Total Running | running | 30:46 | 29:39 | +3.7% | 12th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength