Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (70-74).
Place
598
Total Time
1:57:48
Overall Percentile
85.0
Lower is faster
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +13.0%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:46 | 6:00 | +12.7% | 98th | 5:05 |
| Run 2 | 6:38 | 5:57 | +11.4% | 96th | 5:00 |
| Run 3 | 7:00 | 6:31 | +7.2% | 93th | 5:26 |
| Run 4 | 6:58 | 6:35 | +5.6% | 92th | 5:28 |
| Run 5 | 7:04 | 7:10 | -1.6% | 84th | 5:47 |
| Run 6 | 7:11 | 6:47 | +5.8% | 91th | 5:33 |
| Run 7 | 7:16 | 6:46 | +7.4% | 92th | 5:32 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Farmers Carry - 20.4% slower than expected
- → Specific weakness: Sled Pull - 15.6% slower than expected
- → Specific weakness: Sled Push - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:17 | -2.3% | 81th | 4:50 |
| Sled Push | strength | 4:23 | 3:54 | +12.3% | 96th | 3:08 |
| Sled Pull | strength | 8:57 | 7:44 | +15.6% | 96th | 5:56 |
| Burpee Broad Jump | aerobic | 7:11 | 7:40 | -6.4% | 82th | 5:46 |
| Row | aerobic | 5:24 | 5:43 | -5.7% | 72th | 5:10 |
| Farmers Carry | strength | 4:01 | 3:20 | +20.4% | 96th | 2:32 |
| Sandbag Lunges | strength | 6:51 | 7:23 | -7.4% | 79th | 5:44 |
| Wall Balls | strength | 8:26 | 11:44 | -28.1% | 57th | 8:30 |
| Total Running | running | 48:53 | 46:00 | +6.2% | 92th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength