Kent Smith
United States
70-74
2
Total Races
Race History
Chicago 2025 - S8
hyrox_men_fr
68
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 28.7% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+4.2%
vs expected
running
+7.8%
vs expected
Yokohama 2025 - S8
hyrox_men
598
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Farmers Carry - 20.4% slower than expected
- • Specific weakness: Sled Pull - 15.6% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+2.5%
vs expected
running
+6.2%
vs expected