Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 宮下 晃樹
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +13.0%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 6:12 | -15.9% | 60th | 5:05 |
| Run 2 | 4:52 | 6:09 | -21.0% | 49th | 5:00 |
| Run 3 | 5:15 | 6:45 | -22.4% | 47th | 5:26 |
| Run 4 | 5:45 | 6:50 | -16.0% | 66th | 5:28 |
| Run 5 | 9:58 | 7:28 | +33.2% | 100th | 5:47 |
| Run 6 | 5:58 | 7:03 | -15.4% | 71th | 5:33 |
| Run 7 | 4:38 | 7:02 | -34.1% | 21th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 40.0% slower than expected
- → Specific weakness: Sandbag Lunges - 30.9% slower than expected
- → Specific weakness: Farmers Carry - 16.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:38 | 5:23 | +4.6% | 97th | 4:50 |
| Sled Push | strength | 4:11 | 4:04 | +2.8% | 92th | 3:08 |
| Sled Pull | strength | 8:31 | 8:08 | +4.7% | 93th | 5:56 |
| Burpee Broad Jump | aerobic | 6:56 | 8:05 | -14.3% | 78th | 5:46 |
| Row | aerobic | 6:47 | 5:50 | +16.1% | 100th | 5:10 |
| Farmers Carry | strength | 4:06 | 3:30 | +16.9% | 98th | 2:32 |
| Sandbag Lunges | strength | 10:09 | 7:45 | +30.9% | 100th | 5:44 |
| Wall Balls | strength | 17:25 | 12:26 | +40.0% | 100th | 8:30 |
| Total Running | running | 41:39 | 47:41 | -12.7% | 72th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength