Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
655
Total Time
2:06:45
Overall Percentile
93.2
Lower is faster
Athlete
David Willsher
Australia

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +13.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:23 +1.6% 96th 5:05
Run 2 6:58 6:21 +9.5% 98th 5:00
Run 3 7:16 6:59 +3.9% 96th 5:26
Run 4 7:39 7:05 +8.0% 97th 5:28
Run 5 7:39 7:46 -1.7% 92th 5:47
Run 6 7:14 7:19 -1.2% 91th 5:33
Run 7 7:24 7:17 +1.4% 94th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:29 -10.3% 61th 4:50
Sled Push strength 3:55 4:13 -7.4% 88th 3:08
Sled Pull strength 6:22 8:31 -25.3% 63th 5:56
Burpee Broad Jump aerobic 8:32 8:29 +0.5% 94th 5:46
Row aerobic 5:15 5:57 -11.9% 60th 5:10
Farmers Carry strength 2:46 3:40 -24.8% 67th 2:32
Sandbag Lunges strength 8:04 8:06 -0.5% 93th 5:44
Wall Balls strength 15:32 13:07 +18.3% 98th 8:30
Total Running running 50:40 49:20 +2.7% 96th 38:16

How to Read This Analysis