Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 拓也 赤塚
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.5%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
+15.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -46.1
Excellent endurance - maintaining pace better than field
Your pace drop: -31.9%
Race avg drop: +14.2%
Trend per run: -5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 4:31 | +12.6% | 82th | 4:30 |
| Run 2 | 9:40 | 4:28 | +115.8% | 100th | 4:27 |
| Run 3 | 5:03 | 4:58 | +1.4% | 62th | 4:57 |
| Run 4 | 5:03 | 4:57 | +1.8% | 63th | 4:56 |
| Run 5 | 5:18 | 5:02 | +5.3% | 67th | 5:01 |
| Run 6 | 5:01 | 5:03 | -0.9% | 56th | 5:02 |
| Run 7 | 5:02 | 5:02 | -0.1% | 54th | 5:01 |
Training Recommendations
- → Focus on running endurance - 15.3% below expected on total running time
- → Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Pull, Farmers Carry)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 88.3% slower than expected
- → Specific weakness: Total Running - 15.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:31 | +0.6% | 58th | 4:30 |
| Sled Pull | strength | 14:35 | 7:44 | +88.3% | 100th | 7:41 |
| Burpee Broad Jump | aerobic | 5:13 | 4:36 | +13.2% | 71th | 4:34 |
| Row | aerobic | 4:50 | 4:48 | +0.4% | 53th | 4:48 |
| Farmers Carry | strength | 2:34 | 2:42 | -5.3% | 48th | 2:41 |
| Sandbag Lunges | strength | 4:46 | 5:49 | -18.1% | 30th | 5:47 |
| Wall Balls | strength | 7:27 | 9:09 | -18.6% | 35th | 9:05 |
| Total Running | running | 40:13 | 34:51 | +15.3% | 84th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength