Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
116
Total Time
1:33:39
Overall Percentile
52.3
Lower is faster
Athlete
Hong Kong

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +14.2%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:33 +8.9% 78th 4:30
Run 2 4:36 4:30 +1.9% 65th 4:27
Run 3 9:53 5:01 +96.8% 100th 4:57
Run 4 5:24 5:00 +7.9% 75th 4:56
Run 5 5:37 5:04 +10.6% 80th 5:01
Run 6 5:24 5:06 +5.7% 71th 5:02
Run 7 5:33 5:04 +9.2% 77th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:32 +0.6% 61th 4:30
Sled Push strength 2:34 4:06 -37.6% 4th 4:02
Sled Pull strength 7:55 7:52 +0.4% 60th 7:41
Burpee Broad Jump aerobic 4:32 4:40 -3.1% 53th 4:34
Row aerobic 4:39 4:50 -3.8% 37th 4:48
Farmers Carry strength 2:10 2:45 -21.4% 32th 2:41
Sandbag Lunges strength 5:51 5:54 -1.0% 57th 5:47
Wall Balls strength 6:43 9:20 -28.0% 26th 9:05
Total Running running 41:25 35:11 +17.7% 86th 34:44

How to Read This Analysis