Performance Analysis

Yokohama 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
169
Total Time
1:43:28
Overall Percentile
76.1
Lower is faster
Athlete
Izzaz Luqman
Singapore

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +14.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:56 -0.4% 75th 4:30
Run 2 4:52 4:53 -0.5% 75th 4:27
Run 3 5:45 5:29 +4.6% 85th 4:57
Run 4 5:27 5:29 -0.8% 76th 4:56
Run 5 5:22 5:33 -3.5% 71th 5:01
Run 6 5:27 5:38 -3.4% 74th 5:02
Run 7 5:21 5:33 -3.9% 70th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:44 +7.0% 93th 4:30
Sled Push strength 4:09 4:42 -11.8% 62th 4:02
Sled Pull strength 9:15 9:22 -1.3% 75th 7:41
Burpee Broad Jump aerobic 4:50 5:25 -10.9% 62th 4:34
Row aerobic 5:20 5:04 +5.2% 89th 4:48
Farmers Carry strength 2:39 3:14 -18.1% 51th 2:41
Sandbag Lunges strength 8:26 6:49 +23.5% 92th 5:47
Wall Balls strength 11:05 11:15 -1.6% 77th 9:05
Total Running running 37:09 38:40 -3.9% 71th 34:44

How to Read This Analysis