Izzaz Luqman

Singapore 25-29
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

169
Place
Total Time
1:43:28
Performance
76.1th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 23.5% slower than expected
  • • Specific weakness: SkiErg - 7.0% slower than expected
  • • Specific weakness: Row - 5.2% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
-1.9%
vs expected
running
-3.9%
vs expected

Singapore 2025 - S8

hyrox_men

504
Place
Total Time
1:32:11
Performance
26.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.9% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+16.9%
vs expected
running
+2.7%
vs expected