Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Deklyn Staropoli
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
66
Total Time
1:22:56
Overall Percentile
29.7
Lower is faster
Category Performance Summary
aerobic
+16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.3
Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +14.2%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:09 | +5.5% | 48th | 4:30 |
| Run 2 | 4:12 | 4:06 | +2.3% | 38th | 4:27 |
| Run 3 | 4:53 | 4:30 | +8.4% | 53th | 4:57 |
| Run 4 | 4:36 | 4:28 | +2.9% | 39th | 4:56 |
| Run 5 | 4:36 | 4:33 | +1.0% | 36th | 5:01 |
| Run 6 | 4:30 | 4:31 | -0.6% | 33th | 5:02 |
| Run 7 | 4:25 | 4:33 | -3.0% | 28th | 5:01 |
Training Recommendations
- → Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 43.3% slower than expected
- → Specific weakness: Sandbag Lunges - 20.8% slower than expected
- → Specific weakness: Farmers Carry - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:19 | +3.6% | 52th | 4:30 |
| Sled Push | strength | 3:06 | 3:28 | -10.7% | 19th | 4:02 |
| Sled Pull | strength | 5:25 | 6:15 | -13.4% | 21th | 7:41 |
| Burpee Broad Jump | aerobic | 5:32 | 3:51 | +43.3% | 78th | 4:34 |
| Row | aerobic | 4:40 | 4:34 | +1.9% | 39th | 4:48 |
| Farmers Carry | strength | 2:32 | 2:13 | +13.5% | 46th | 2:41 |
| Sandbag Lunges | strength | 5:55 | 4:53 | +20.8% | 59th | 5:47 |
| Wall Balls | strength | 8:12 | 7:13 | +13.4% | 48th | 9:05 |
| Total Running | running | 31:35 | 31:22 | +0.7% | 35th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength