Deklyn Staropoli

Australia 16-24
2
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

66
Place
Total Time
1:22:56
Performance
29.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 43.3% slower than expected

Category Performance

aerobic
+16.3%
vs expected
strength
+4.7%
vs expected
running
+0.7%
vs expected

Sydney 2025 - S8

hyrox_pro_men

256
Place
Total Time
1:30:56
Performance
79.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 36.5% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
+7.7%
vs expected
running
-14.4%
vs expected