Performance Analysis
Yokohama 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Makiko Ihara
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: -3.9%
Race avg drop: +3.5%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 5:27 | +19.5% | 100th | 4:49 |
| Run 2 | 5:32 | 5:31 | +0.2% | 90th | 4:51 |
| Run 3 | 5:32 | 5:52 | -5.8% | 79th | 5:02 |
| Run 4 | 5:54 | 5:29 | +7.5% | 100th | 4:48 |
| Run 5 | 5:34 | 5:38 | -1.3% | 89th | 4:56 |
| Run 6 | 6:10 | 6:29 | -5.0% | 83th | 5:18 |
| Run 7 | 5:25 | 5:37 | -3.8% | 79th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 29.2% slower than expected
- → Specific weakness: SkiErg - 14.6% slower than expected
- → Specific weakness: Wall Balls - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 7:28 | 6:30 | +14.6% | 100th | 5:47 |
| Sled Push | strength | 2:12 | 3:07 | -29.6% | 27th | 2:33 |
| Sled Pull | strength | 5:43 | 7:48 | -26.7% | 41th | 6:00 |
| Burpee Broad Jump | aerobic | 9:36 | 7:25 | +29.2% | 100th | 5:27 |
| Row | aerobic | 5:17 | 5:41 | -7.2% | 59th | 5:14 |
| Farmers Carry | strength | 1:55 | 2:18 | -17.1% | 48th | 1:57 |
| Sandbag Lunges | strength | 4:59 | 5:23 | -7.6% | 78th | 4:23 |
| Wall Balls | strength | 8:10 | 7:46 | +5.1% | 97th | 5:46 |
| Total Running | running | 40:38 | 40:51 | -0.5% | 87th | 35:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength