Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brent Bishop
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.2
Excellent endurance - maintaining pace better than field
Your pace drop: -9.2%
Race avg drop: -0.0%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 5:19 | +11.8% | 56th | 5:54 |
| Run 2 | 4:33 | 4:22 | +4.0% | 35th | 4:53 |
| Run 3 | 4:41 | 4:41 | -0.1% | 25th | 5:17 |
| Run 4 | 4:35 | 4:41 | -2.2% | 20th | 5:17 |
| Run 5 | 4:46 | 4:50 | -1.7% | 22th | 5:32 |
| Run 6 | 4:44 | 4:42 | +0.4% | 26th | 5:22 |
| Run 7 | 4:48 | 4:39 | +3.0% | 32th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 24.2% slower than expected
- → Specific weakness: Sled Pull - 13.7% slower than expected
- → Specific weakness: Sandbag Lunges - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:21 | +4.8% | 52th | 4:35 |
| Sled Push | strength | 2:11 | 2:14 | -2.4% | 22th | 2:39 |
| Sled Pull | strength | 5:04 | 4:27 | +13.7% | 45th | 5:22 |
| Burpee Broad Jump | aerobic | 4:19 | 4:30 | -4.2% | 21th | 5:39 |
| Row | aerobic | 4:36 | 4:37 | -0.5% | 24th | 4:56 |
| Farmers Carry | strength | 2:14 | 1:47 | +24.2% | 65th | 2:07 |
| Sandbag Lunges | strength | 4:36 | 4:17 | +7.0% | 36th | 5:14 |
| Wall Balls | strength | 6:32 | 6:15 | +4.3% | 31th | 8:18 |
| Total Running | running | 34:04 | 33:34 | +1.5% | 28th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength