Brent Bishop

Canada 55-59
2
Total Races

Race History

Boston 2025 - S8

hyrox_men

348
Place
Total Time
1:19:14
Performance
24.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.2% slower than expected
  • • Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+9.4%
vs expected
running
+1.5%
vs expected

New York 2025 - S8

hyrox_men

464
Place
Total Time
1:17:37
Performance
25.8th percentile

Training Recommendations

  • • Focus on running endurance - 38.1% below expected on total running time
  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 38.1% slower than expected

Category Performance

strength
+10.2%
vs expected
aerobic
+1.7%
vs expected
running
+38.1%
vs expected